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Chiefs Wellness Program | Kansas City Chiefs - Chiefs.com

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Welcome to the Chiefs Wellness Program, presented by GEHA. A free online and web-based program designed to deliver health and wellness content directly to individuals in Chiefs Kingdom and around the world, it features a mixture of videos, graphics, articles and events providing users insight and resources direct from the team on how to build healthy habits and maintain a more balanced lifestyle.

As a valued partner of the Chiefs, and as a local not-for-profit provider of medical and dental plans for more than two million active and retired federal employees, retired military and their families, GEHA will also provide timely content as part of the program throughout the year. This exclusive content will continue to live right here on Chiefs.com and on the Chiefs Mobile app, with highlights being featured on the team's social media channels.

Play 60 Virtual Experience

Workout with Dante Hall

Workout with Dante Hall

KC Wolf Stays Active

KC Wolf Stays Active

NFL Way to Play

NFL Way to Play

The National Athletic Trainers Association (NATA) hosted a group 150 Girl Scouts at the Chiefs' practice facility as part of their "Prepare to Play" event. Athletic trainers from the Chiefs, NATA and the University of Kansas Health System, plus Tyrann Mathieu all took part in the program.

Huddle up and Get Moving!

The Kansas City Ambassadors visited Camp Quality of Greater Kansas City to hold a Play60 event and Q&A session with the youth.

Kids Day Live

Kansas City Chiefs linebackers host a play 60

Roadmap to a Healthy Heart

The Kansas City Chiefs surprised students from Immanuel Luther School with a Chiefs Play 60 clinic during a field trip to the Chiefs Sports Lab at Arrowhead Stadium.

Super Bowl LI Virtual Field Trip

Chiefs fans tailgating prior to the Sunday Night Football game between the Kansas City Chiefs and the Indianapolis Colts at Arrowhead Stadium on October 6, 2019.

Video Instructions

Hy-Vee Kids Fit

Edible Education

Edible Education

Family Friendly Meals

Family Friendly Meals

Hydration Station

Hydration Station

Snack Attack

Snack Attack

KidsFit at Home with Hy-Vee Dietitians

KidsFit at Home with Hy-Vee Dietitians

Lower Body Moves Monday

Lower Body Moves Monday

Try it Tuesday

Try it Tuesday

Upper Body Work Wednesday

Upper Body Work Wednesday

Game Day Thursday

Game Day Thursday

Fun Fact Friday

Fun Fact Friday

Sport Specific Saturday

Sport Specific Saturday

Self-Care Sunday

Self-Care Sunday

Family Activities

Character Playbook at Platte City School

Pump You Up

The Gatorade Junior Training Camp is a football clinic focused on football fundamentals and skill development for athletes in the 12-14 age range.

What Happens When You Move

Journey to Fitness

Journey to Fitness

Kansas City Chiefs players and staff, partnered with City Year, visited with students of Central Middle School on September 18, 2018

PLAY 60 Presents!

The Gatorade Junior Training Camp is a football clinic focused on football fundamentals and skill development for athletes in the 12-14 age range.

USA Football "60 ways to play"

More Chiefs Wellness